Health Support
I support women experiencing autoimmune, hormonal and gynaecological health concerns, particularly when you feel as though you’ve tried everything but still don’t feel well.
With more than 25 years’ experience in health and wellbeing, I take an individualised, whole-person approach. Rather than focusing only on a diagnosis or individual symptom, we look at the wider picture of your health and what may be contributing to how you feel.
That can include your physical and emotional symptoms, health history, hormones, nutrition, lifestyle, stress, pelvic floor health and other factors that may be relevant.
We can also explore what is happening in your wider life, including past experiences and difficult relationships, where these may be adding to your stress or affecting your wellbeing.
The aim is to help you understand your body better, recognise patterns and identify practical ways to support your health, energy and quality of life.
How I work
Every woman is different, so the support I offer is tailored to you rather than based solely on your diagnosis.
Together, we build a clearer picture of what is happening, what you have already tried and what may be worth exploring next. Depending on your individual circumstances, this may include emotional freedom technique work, difficult relationship coaching and homeopathy alongside appropriate medical care and other health and lifestyle support.
Homeopathy
Homeopathy has been at the heart of my clinical work for more than 25 years. I prescribe individually, taking into account your physical symptoms alongside your emotional wellbeing, health history and the wider circumstances of your life.
Homeopathy can be used alongside conventional medical care, and I believe strongly in an integrated approach. Where symptoms require medical investigation or treatment, I will always encourage you to seek appropriate medical support.
Emotional Freedom Technique (EFT)
Also known as 'tapping', EFT can help address issues such as pain, limiting beliefs, and unresolved trauma in a very gentle, trauma-informed way.
What would you like help with?
Support when you are living with autoimmune illness, recurring flares, fatigue or simply feel that your health is taking over your life.
Gynaecological & Vulval Health
Support for concerns including lichen sclerosus, vulvodynia, vaginismus, recurring BV, genital herpes and other vulval and gynaecological symptoms.
Hormonal Health
Support through hormonal changes and symptoms, including menstrual issues, perimenopause, menopause and PCOS.